About
Nourished Journeys

What?

Welcome to Nourished Journeys. This is a space for calm reflection on mindfulness, yoga and learning how to find space. I hope in your travels around the 'net' you can come here for a moment of calm reflection.

Who?

I am a writer, thinker who has practiced mindfulness and yoga for many yers now. I would not say I am an expert/guru or whatever else some might be labeled. I am a seeker just like you. Overtime I have found a few things that work for me and I want to share what I have learned. Other things about me are I play guitar, have a large bonsai collection and am always wanting to learn more. I read voraciously and will post about my reading here as it relates to the main topics of this blog. In the past I have worked at Microsoft and many software startups building mobile applications. Cheers

Stay in the loop

No spam, just certified good stuff

Stay in the loop

No spam, just certified good stuff

Stay in the loop

No spam, just certified good stuff