About
Nourished Journeys
What?
Welcome to Nourished Journeys. This is a space for calm reflection on mindfulness, yoga and learning how to find space. I hope in your travels around the 'net' you can come here for a moment of calm reflection.
Who?
I am a writer, thinker who has practiced mindfulness and yoga for many yers now. I would not say I am an expert/guru or whatever else some might be labeled. I am a seeker just like you. Overtime I have found a few things that work for me and I want to share what I have learned. Other things about me are I play guitar, have a large bonsai collection and am always wanting to learn more. I read voraciously and will post about my reading here as it relates to the main topics of this blog. In the past I have worked at Microsoft and many software startups building mobile applications. Cheers