Nourished Journeys


The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. ― Eleanor Roosevelt It has been a couple of years since we last visited Taiwan. Taiwan is a small island country with friendly people, mouth-watering local cuisines, and a plethora of exciting outdoor experiences. A perfect combination for any traveler and outdoor enthusiast. For those who have… Read More

Sometimes you have to disconnect to stay connected. ~Regina Brett At this day and age, our daily lives consist of everything electronics and online. Computers, laptops, smartphones, video games, social media connections etc. With all the sensory overloads, there comes a time when enough is enough. We must leave time to unplug, disconnect and head to the mountains, both metaphorically and literally speaking. Last week, we joined some good friends and headed… Read More

“Good seasons start with good beginnings.” ~ Sparky Anderson Today is the first day of Fall. In Seattle, it usually means a season for rain, wind and back to school. I started this blog two years ago, looking for a way to document and share our life journey with all its ups and downs. I began with my first post with Celebrating the Season of Change when our daughter moved away from… Read More

“Unless we take that first step into the unknown, we will never know our own potential!” ― Allan Rufus, The Master’s Sacred Knowledge Since the beginning of 2018, I have been more active physically and pushing myself to try new things that I have always wanted to do but had managed to find all the reasons in the world to not do. Growing up I was not particularly athletic and I always wished that I… Read More

As life goes on as usual, it seems like a lifetime ago, although in fact only a month ago that my husband had a heart attack. We are still trying to digest the magnitude of the words ‘heart attack’. He is too young to have a heart attack. My mind would still run through the events of the day from time to time. He is doing fine now with his recovery and… Read More


Rule Eight: What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. – Cherie Carter-Scott, If Life is a Game, These are the Rules I have been thinking about this topic recently and I am conflicted whether to have a bucket list or not. On one hand having a list means I will have something… Read More