When Life Throws You a Giant Curveball

When Life Throws You a Giant Curveball

As life goes on as usual, it seems like a lifetime ago, although in fact only a month ago that my husband had a heart attack. We are still trying to digest the magnitude of the words 'heart attack'. He is too young to have a heart attack. My mind would still run through the [...]

Friday Favorites – Family Fun Time

Friday Favorites – Family Fun Time

Last weekend was a three-day Memorial Day weekend in the US. Amazingly, the weather in Seattle was just perfect for those days. Our kids were busy with work and hanging out with friends on Saturday. So my husband and I spent the day pretty much doing nothing. On Sunday we spent a fun day at [...]

Friday Favorites – Delicious Snacks for Travel and anytime in between

I consume snacks daily to keep my focus and sanity. Often times I have to search high and low to find one that is just right and healthy, or I tell myself that it is healthy. You can be the judge once you see my list. When I travel, I do have to plan well [...]

Friday Favorites – Chocolate, Chocolate and more Chocolate

Friday Favorites – Chocolate, Chocolate and more Chocolate

Strength is the capacity to break a chocolate bar into four pieces with your bare hands - and then eat just one of the pieces.  ~Judith Viorst How can you go wrong with chocolate? Other than the sumptuous taste, chocolate is also known to offer some health benefits especially the dark chocolate. So more reasons [...]

My Favorite Things for a Nourished Journey

My Favorite Things for a Nourished Journey

The most important thing is to enjoy your life to be happy, it's all that matter - Audrey Hepburn Since I started the clean eating journey a few years back, I had done a lot of searching and learning about food that we consume and products that we use. Not eating that doughnut or french [...]

Our Thanksgiving Adventures

Our Thanksgiving Adventures

I am grateful for what I am and have. My thanksgiving is perpetual. ~Henry David Thoreau I couldn't agree more with this quote from Henry David Thoreau. We should be giving thanks each and every day to the people around us and for all the experiences that make us who we are today. If you [...]

Bucket List – Yea or Nay?

Bucket List – Yea or Nay?

Rule Eight: What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. - Cherie Carter-Scott, If Life is a Game, These are the Rules I have been thinking about this topic recently and I am conflicted whether [...]